Integris™ Insight Sessions

Clarity Through Dialogue

a sidewalk with a bench on the side of it

The Reflective Pathway

Not every truth arrives through image. Sometimes the most profound clarity comes when you pause, speak what feels present, and allow new meaning to surface. Integris Insight Sessions™ offer a conversational, non-arts practice designed to help you uncover what’s emerging, reframe limiting beliefs, and carry forward a grounded next step.

What Insight Sessions Are

Insight Sessions are spacious conversations that honor the wisdom you already carry. Through guided reflection, intentional questions, and structured meaning-making, you are supported in naming what is true, clarifying what is possible, and integrating insight into your daily life.

two women sitting on a couch talking to each other
two women sitting on a couch talking to each other

This is where reflection becomes direction, and clarity turns into action.

  • When self-doubt or repetitive patterns are clouding your way.

  • When you’re in the midst of life transition—relationships, career, identity, or leadership shifts.

  • When you feel insights surfacing but aren’t sure how to apply them.

  • When you long for clarity, but not necessarily through art.

When These Sessions Support You

What to Expect in a Session

Each Insight Session unfolds in a rhythm designed to make space for what matters most:

  1. Arrival – A centering pause to anchor into the present moment.

  2. Exploration – A safe space to name what is alive, heavy, or unclear.

  3. Insight – Guided reflection and dialogue that illuminate patterns and truths.

  4. Integration – Connecting insight to your lived reality.

  5. Next Step – You leave with clarity anchored in a tangible intention.

Session Options

Each session is complete on its own, while a pathway offers deeper unfolding and transformation over time.

Single Integris Insight Session

1- 75 minutes -$185.00

3- 75 minute Insight and Integration Session Bundle - $495.00

3 Session Integris Insight Pathway
6 Session Integris Insight Pathway

6- 75 minute Insight and Integration Session Bundle - $950.00

Why Choose Insight Sessions?

  • They are non-arts-based, for those who prefer reflection and conversation.

  • They offer a structured yet spacious format—balancing curiosity with action.

  • They ensure insights become lived experience, not fleeting moments.

white and blue paper on brown textile
white and blue paper on brown textile
green and white flower bouquet
green and white flower bouquet
a pair of scissors sitting on top of a table
a pair of scissors sitting on top of a table

The Invitation

Integris Insight Sessions™ are for those who are ready to pause, reflect, and realign with what matters most.